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Denise Dalton

🇮🇪 IRL 3 races Best time 1:12:13

Finished top 9% of Open Women at HYROX Riga 2025; 3 races, best 1:12:13.

Race insights

Denise Dalton's best finish relative to the field was 2025 Riga: 1:15:04, rank 13 of 160 in Open Women (top 9%). The division median that day was 1:28:27.

At 2025 Vienna, running made up 52% of Denise Dalton's 1:12:13 (division median 52%): run time was 4 min 57 sec faster than the median run time, while the workout stations were 4 min 22 sec faster than the median workout time (Open Women).

From 2024 Dublin (1:17:34) to 2025 Vienna (1:12:13), Denise Dalton got faster by 5 min 21 sec in Open.

Race history

Event Division Finish Time Run Workout
2025 Vienna Open Women #76 of 424(top 18%) 1:12:13 37:47 29:54
2025 Riga Open Women #13 of 160(top 9%) 1:15:04 39:50 31:00
2024 Dublin Open Women #44 of 431(top 11%) 1:17:34 39:04 34:15

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Denise Dalton

At 2025 Vienna, Open Women:

See the full Open Women field →