ATHLETE PROFILE
Cassie Dai
🇺🇸 USA 4 races Best time 1:31:22
Finished top 43% of Open Women at HYROX Houston 2026; 4 races, best 1:31:22.
Race insights
Cassie Dai's best finish relative to the field was 2026 Houston: 1:31:22, rank 223 of 527 in Open Women (top 43%). The division median that day was 1:35:22.
At 2026 Houston, running made up 50% of Cassie Dai's 1:31:22 (division median 48%): run time was 15 sec faster than the median run time, while the workout stations were 4 min 13 sec faster than the median workout time (Open Women).
From 2025 Dallas (1:34:17) to 2026 Houston (1:31:22), Cassie Dai got faster by 2 min 55 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Houston | Open Women | #223 of 527(top 43%) | 1:31:22 | 45:30 | 36:46 |
| 2025 Houston | Open Women | #169 of 332(top 51%) | 1:32:23 | 46:20 | 37:10 |
| 2025 Hong Kong | Open Women | #109 of 174(top 63%) | 1:43:21 | — | 45:05 |
| 2025 Dallas | Open Women | #344 of 692(top 50%) | 1:34:17 | — | 37:32 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Cassie Dai
At 2026 Houston, Open Women:
- #218 Jean Holubeck — 1:30:57
- #219 Kaitlyn Law — 1:31:07
- #220 Robin Evers — 1:31:08
- #221 Emma Algeria — 1:31:11
- #222 Alix Seyfarth — 1:31:21
- #224 Anna Kaziska — 1:31:23
- #225 MaKayla Campbell — 1:31:31
- #226 Maria Marino — 1:31:37
- #227 Lorena Valle — 1:31:47
- #228 Kelsey Greco — 1:31:57