Ella Cowie
Finished top 20% of Open Women at HYROX Madrid 2024; 2 races, best 1:18:23.
Race insights
Ella Cowie's best finish relative to the field was 2024 Madrid: 1:21:15, rank 37 of 191 in Open Women (top 20%). The division median that day was 1:34:02.
At 2025 Sharjah, running made up 50% of Ella Cowie's 1:18:23 (division median 52%): run time was 3 min 46 sec faster than the median run time, while the workout stations were 2 min 11 sec faster than the median workout time (Open Women).
From 2024 Madrid (1:21:15) to 2025 Sharjah (1:18:23), Ella Cowie got faster by 2 min 52 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sharjah | Open Women | #13 of 55(top 24%) | 1:18:23 | 39:01 | 33:22 |
| 2024 Madrid | Open Women | #37 of 191(top 20%) | 1:21:15 | 40:14 | 32:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ella Cowie
At 2025 Sharjah, Open Women:
- #8 Maria Coker — 1:16:14
- #9 Chloe Charles — 1:16:14
- #10 Emma Connolly — 1:16:25
- #11 Katy Conroy — 1:17:02
- #12 Samantha Clements — 1:17:23
- #14 Elena Birarra — 1:19:06
- #15 Emma Kirk-Odunubi — 1:19:45
- #16 Laura Bee — 1:20:20
- #17 Gillian Shannon — 1:20:33
- #18 Ashley Szar — 1:20:46