Emma Connolly
Finished top 19% of Open Women at HYROX Sharjah 2025; 2 races, best 1:16:25.
Race insights
Emma Connolly's best finish relative to the field was 2025 Sharjah: 1:16:25, rank 10 of 55 in Open Women (top 19%). The division median that day was 1:23:04.
At 2025 Sharjah, running made up 54% of Emma Connolly's 1:16:25 (division median 52%): run time was 1 min 11 sec faster than the median run time, while the workout stations were 5 min 27 sec faster than the median workout time (Open Women).
From 2024 Dublin (1:33:50) to 2025 Sharjah (1:16:25), Emma Connolly got faster by 17 min 25 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Sharjah | Open Women | #10 of 55(top 19%) | 1:16:25 | 41:36 | 30:06 |
| 2024 Dublin | Open Women | #253 of 431(top 59%) | 1:33:50 | 47:02 | 41:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Connolly
At 2025 Sharjah, Open Women:
- #5 Giorgia Becker — 1:14:34
- #6 Lynn Blackley — 1:14:42
- #7 Georgia Elwiss — 1:15:40
- #8 Maria Coker — 1:16:14
- #9 Chloe Charles — 1:16:14
- #11 Katy Conroy — 1:17:02
- #12 Samantha Clements — 1:17:23
- #13 Ella Cowie — 1:18:23
- #14 Elena Birarra — 1:19:06
- #15 Emma Kirk-Odunubi — 1:19:45