Dan Couchman
Finished top 89% of Open Men at HYROX Birmingham 2025; 2 races, best 1:41:59.
Race insights
Dan Couchman's best finish relative to the field was 2025 Birmingham: 1:44:32, rank 2,159 of 2,449 in Open Men (top 89%). The division median that day was 1:22:45.
At 2025 London Excel, running made up 38% of Dan Couchman's 1:41:59 (division median 40%): run time was 6 min 26 sec slower than the median run time, while the workout stations were 12 min 49 sec slower than the median workout time (Open Men).
From 2025 Birmingham (1:44:32) to 2025 London Excel (1:41:59), Dan Couchman got faster by 2 min 33 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #2,754 of 3,058(top 91%) | 1:41:59 | 38:47 | 49:02 |
| 2025 Birmingham | Open Men | #2,159 of 2,449(top 89%) | 1:44:32 | 48:10 | 48:12 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dan Couchman
At 2025 London Excel, Open Men:
- #2,749 Tom Underhill — 1:41:47
- #2,750 Chris Beck — 1:41:47
- #2,751 Dan Shipton — 1:41:50
- #2,752 Mike Minogue — 1:41:52
- #2,753 John Mcilravey — 1:41:53
- #2,755 James Day — 1:42:01
- #2,756 Martin Crow — 1:42:03
- #2,757 James Elsworth — 1:42:05
- #2,758 Matt Tomkins — 1:42:11
- #2,759 Tom Robertson — 1:42:14