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Colin Congo

🇺🇸 USA 4 races Best time 1:06:43

Finished top 4% of Open Men at HYROX Washington DC 2026; 4 races, best 1:06:43.

Race insights

Colin Congo's best finish relative to the field was 2026 Washington DC: 1:06:43, rank 91 of 2,849 in Open Men (top 4%). The division median that day was 1:33:08.

At 2026 Miami, running made up 48% of Colin Congo's 1:08:16 (division median 47%): run time was 7 min 03 sec faster than the median run time, while the workout stations were 6 min 06 sec faster than the median workout time (Open Men).

From 2025 Atlanta (1:13:29) to 2026 Washington DC (1:06:43), Colin Congo got faster by 6 min 46 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Washington DC Open Men #91 of 2,849(top 4%) 1:06:43 — —
2026 Phoenix Open Men #109 of 939(top 12%) 1:08:48 34:09 29:55
2026 Miami Open Men #83 of 837(top 10%) 1:08:16 32:41 31:13
2025 Atlanta Open Men #129 of 845(top 16%) 1:13:29 — 32:51

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Colin Congo

At 2026 Washington DC, Open Men:

See the full Open Men field →