Alana Conaghan
Finished top 57% of Pro Women at HYROX Dublin 2024; 2 races, best 1:26:53.
Race insights
Alana Conaghan's best finish relative to the field was 2024 Dublin: 1:26:53, rank 28 of 50 in Pro Women (top 57%). The division median that day was 1:24:35.
At 2024 Dublin, running made up 48% of Alana Conaghan's 1:26:53 (division median 50%): run time was 17 sec faster than the median run time, while the workout stations were 53 sec slower than the median workout time (Pro Women).
From 2024 Dublin (1:26:53) to 2025 Cardiff (1:31:38), Alana Conaghan finished slower by 4 min 45 sec in Pro; the fastest race in that run was 2024 Dublin at 1:26:53.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Pro Women | #93 of 146(top 64%) | 1:31:38 | — | 40:51 |
| 2024 Dublin | Pro Women | #28 of 50(top 57%) | 1:26:53 | 42:02 | 39:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alana Conaghan
At 2025 Cardiff, Pro Women:
- #88 Anna Snelling-Bor — 1:31:12
- #89 Angie Edwards — 1:31:23
- #90 Nerys James — 1:31:26
- #91 Zara Beer — 1:31:32
- #92 Lianne Ayling — 1:31:34
- #94 Hannah Jones — 1:31:51
- #95 Joanne Ansty — 1:32:35
- #96 Penny Peers — 1:33:10
- #97 Ellie Tobin — 1:33:15
- #98 Emma Follows — 1:33:18