ATHLETE PROFILE
Emma Cole
🇿🇦 RSA 2 races Best time 1:16:09
Finished top 3% of Open Women at HYROX Cape Town (April) 2026; 2 races, best 1:16:09.
Race insights
Emma Cole's best finish relative to the field was 2026 Cape Town (April): 1:16:09, rank 14 of 545 in Open Women (top 3%). The division median that day was 1:46:54.
Across 2 Open races from 2026 Cape Town to 2026 Cape Town (April), Emma Cole's time has stayed within about a minute (1:16:32 then 1:16:09).
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Women | #14 of 545(top 3%) | 1:16:09 |
| 2026 Cape Town | Open Women | #31 of 427(top 8%) | 1:16:32 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Cole
At 2026 Cape Town (April), Open Women:
- #9 Jöhke Liversage — 1:14:43
- #10 Micha Viljoen — 1:14:45
- #11 Zaan Barrett-Theron — 1:14:48
- #12 Candice Ford — 1:15:10
- #13 Mari Kemp — 1:15:48
- #15 Melissa Phelps — 1:16:30
- #16 Rachel Venter — 1:16:38
- #17 Cailyn Pretorius — 1:16:41
- #18 Tayler Wessels — 1:16:45
- #19 Jess Speller — 1:17:13