Ho Wa Chung
Finished top 14% of Open Men at HYROX Hong Kong 2026; 3 races, best 1:18:18.
Race insights
Ho Wa Chung's best finish relative to the field was 2026 Hong Kong: 1:18:18, rank 276 of 2,095 in Open Men (top 14%). The division median that day was 1:36:11.
At 2025 Taipei, running made up 51% of Ho Wa Chung's 1:20:54 (division median 49%): run time was 4 min 31 sec faster than the median run time, while the workout stations were 6 min 05 sec faster than the median workout time (Open Men).
From 2024 Hong Kong (1:26:23) to 2026 Hong Kong (1:18:18), Ho Wa Chung got faster by 8 min 05 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Hong Kong | Open Men | #276 of 2,095(top 14%) | 1:18:18 | — | — |
| 2025 Taipei | Open Men | #65 of 289(top 23%) | 1:20:54 | 41:11 | 33:36 |
| 2024 Hong Kong | Open Men | #235 of 540(top 44%) | 1:26:23 | 46:16 | 33:18 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ho Wa Chung
At 2026 Hong Kong, Open Men:
- #271 Johan Marais — 1:18:09
- #272 Yu-Lung Li — 1:18:11
- #273 Kwan Ho Kan — 1:18:11
- #274 Joe Donaghue — 1:18:11
- #275 Matthieu Millot — 1:18:14
- #277 Matthew van Zyl — 1:18:20
- #278 Neil Cartwright — 1:18:25
- #279 Man Fung Tsang — 1:18:36
- #280 Axel Schaffner — 1:18:38
- #281 Wai Long Lam — 1:18:39