Ryan Cho
Finished top 20% of Open Men at HYROX Washington DC 2026; 3 races, best 1:18:02.
Race insights
Ryan Cho's best finish relative to the field was 2026 Washington DC: 1:18:02, rank 556 of 2,849 in Open Men (top 20%). The division median that day was 1:33:08.
At 2024 Hong Kong, running made up 54% of Ryan Cho's 2:21:10 (division median 48%): run time was 32 min 59 sec slower than the median run time, while the workout stations were 18 min 42 sec slower than the median workout time (Open Men).
From 2024 Hong Kong (2:21:10) to 2026 Washington DC (1:18:02), Ryan Cho got faster by 63 min 08 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Men | #556 of 2,849(top 20%) | 1:18:02 | — | — |
| 2025 Hong Kong | Open Men | #358 of 492(top 73%) | 1:44:01 | — | 41:28 |
| 2024 Hong Kong | Open Men | #529 of 540(top 98%) | 2:21:10 | 1:16:10 | 56:53 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Cho
At 2026 Washington DC, Open Men:
- #551 Gustavo Marino — 1:17:59
- #552 Andrew Tsai — 1:18:00
- #553 Jin Ahn — 1:18:01
- #554 Brandon Garcia — 1:18:01
- #555 Nathan Smith — 1:18:02
- #557 Miguel Vanegas — 1:18:04
- #558 Michael Hill — 1:18:05
- #559 Matthew Doyle — 1:18:08
- #560 Joe Edney — 1:18:10
- #561 Michael Smith — 1:18:11