Duncan Carmichael
Finished top 32% of Open Men at HYROX Cape Town 2025; 3 races, best 1:22:03.
Race insights
Duncan Carmichael's best finish relative to the field was 2025 Cape Town: 1:22:03, rank 74 of 237 in Open Men (top 32%). The division median that day was 1:30:49.
At 2025 Cape Town, running made up 55% of Duncan Carmichael's 1:22:03 (division median 50%): run time was level with the median for run time, while the workout stations were 6 min 50 sec faster than the median workout time (Open Men).
From 2024 Cape Town (1:26:04) to 2025 Cape Town (1:22:03), Duncan Carmichael got faster by 4 min 01 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 London Olympia | Pro Men | #303 of 364(top 84%) | 1:28:15 | 41:21 | 41:35 |
| 2025 Cape Town | Open Men | #74 of 237(top 32%) | 1:22:03 | 45:10 | 31:38 |
| 2024 Cape Town | Open Men | #79 of 135(top 59%) | 1:26:04 | 43:56 | 35:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Duncan Carmichael
At 2026 London Olympia, Pro Men:
- #298 Joe Missin — 1:27:29
- #299 James Young — 1:27:34
- #300 Kieron Watson — 1:28:05
- #301 Matt Surridge — 1:28:06
- #302 Olly Poole — 1:28:12
- #304 Jonathan Gowing — 1:28:43
- #305 Chris Gkoufas — 1:28:50
- #306 Christopher Blackwell — 1:28:55
- #307 Matthew Harris — 1:28:59
- #308 Rob Chadwick — 1:29:05