Kain Birch
Finished top 15% of Open Men at HYROX London Excel 2025; 3 races, best 1:08:17.
Race insights
Kain Birch's best finish relative to the field was 2025 London Excel: 1:08:17, rank 442 of 3,058 in Open Men (top 15%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 41% of Kain Birch's 1:08:17 (division median 40%): run time was 4 min 07 sec faster than the median run time, while the workout stations were 5 min 26 sec faster than the median workout time (Open Men).
From 2025 Cardiff (1:11:18) to 2025 London Excel (1:08:17), Kain Birch got faster by 3 min 01 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Las Vegas | Pro Men | #68 of 226(top 31%) | 1:15:10 | 32:58 | 37:05 |
| 2025 London Excel | Open Men | #442 of 3,058(top 15%) | 1:08:17 | 28:14 | 30:46 |
| 2025 Cardiff | Open Men | #271 of 1,461(top 19%) | 1:11:18 | — | 32:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kain Birch
At 2026 Las Vegas, Pro Men:
- #63 Klodian Mitri — 1:13:44
- #64 Nate Gonzales — 1:13:49
- #65 Tyler Krueger — 1:13:52
- #66 Jack Platt — 1:14:13
- #67 Michael Azar — 1:14:51
- #69 Zayne Hayes — 1:15:11
- #70 Brady Nelson — 1:15:46
- #71 Jose Luis Gonzalez Duran — 1:15:46
- #72 Robert Ondris — 1:16:09
- #73 Danny Kubasik — 1:16:09