Lou Bates
Finished top 1% of Open Women at HYROX Cardiff 2026; 3 races, best 1:06:14.
Race insights
Lou Bates's best finish relative to the field was 2026 Cardiff: 1:06:37, rank 7 of 2,037 in Open Women (top 1%). The division median that day was 1:33:52.
At 2026 EMEA London Olympia, running made up 50% of Lou Bates's 1:06:14 (division median 49%): run time was 7 min 16 sec faster than the median run time, while the workout stations were 8 min 22 sec faster than the median workout time (Open Women).
From 2026 Cardiff (1:06:37) to 2026 Manchester (1:08:28), Lou Bates finished slower by 1 min 51 sec in Open; the fastest race in that run was 2026 EMEA London Olympia at 1:06:14.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #16 of 633(top 3%) | 1:08:28 | 34:33 | 30:08 |
| 2026 EMEA London Olympia | Open Women | #51 of 587(top 9%) | 1:06:14 | 33:15 | 28:05 |
| 2026 Cardiff | Open Women | #7 of 2,037(top 1%) | 1:06:37 | — | — |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lou Bates
At 2026 Manchester, Open Women:
- #11 Grace Cardwell — 1:07:33
- #12 Lynn Harris — 1:07:45
- #13 Natalie Darlington — 1:08:05
- #14 Aimee Watson — 1:08:15
- #15 Shannon Ryan — 1:08:20
- #17 Sheridan Craig — 1:08:35
- #18 Jenna Mcgrevey — 1:08:40
- #19 Lauren Robinson — 1:08:53
- #20 Elizabeth Nairn — 1:09:10
- #21 Hollie Caffrey — 1:09:13