ATHLETE PROFILE
Promise Au
🇭🇰 HKG 3 races Best time 1:25:40
Finished top 35% of Open Men at HYROX Taipei 2025; 3 races, best 1:25:40.
Race insights
Promise Au's best finish relative to the field was 2025 Taipei: 1:25:40, rank 99 of 289 in Open Men (top 35%). The division median that day was 1:33:07.
At 2025 Taipei, running made up 56% of Promise Au's 1:25:40 (division median 49%): run time was 2 min 15 sec slower than the median run time, while the workout stations were 8 min 40 sec faster than the median workout time (Open Men).
From 2024 Hong Kong (1:39:21) to 2025 Taipei (1:25:40), Promise Au got faster by 13 min 41 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Taipei | Open Men | #99 of 289(top 35%) | 1:25:40 | 47:57 | 31:01 |
| 2025 Hong Kong | Open Men | #222 of 492(top 46%) | 1:29:12 | — | 32:46 |
| 2024 Hong Kong | Open Men | #385 of 540(top 72%) | 1:39:21 | 42:33 | 32:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Promise Au
At 2025 Taipei, Open Men:
- #94 Joseph Angelo Tabangin — 1:24:49
- #95 Chun Yin Lam — 1:24:50
- #96 CHICHUN HUNG — 1:24:56
- #97 Edison Kee — 1:25:36
- #98 Wilson Cheang — 1:25:39
- #100 Daniel Tretheway — 1:25:44
- #101 Anthony Jones — 1:25:45
- #102 Carlo Chua — 1:25:46
- #103 Andrew Xin-Wei Huang — 1:26:00
- #104 Pieter Verstraete — 1:26:15