Ada Au
Finished top 20% of Open Women at HYROX Singapore 2024; 3 races, best 1:25:42.
Race insights
Ada Au's best finish relative to the field was 2024 Singapore: 1:25:42, rank 25 of 131 in Open Women (top 20%). The division median that day was 1:37:42.
At 2024 Singapore, running made up 53% of Ada Au's 1:25:42 (division median 52%): run time was 5 min 19 sec faster than the median run time, while the workout stations were 4 min 35 sec faster than the median workout time (Open Women).
From 2024 Hong Kong (1:27:56) to 2025 Hong Kong (1:33:36), Ada Au finished slower by 5 min 40 sec in Open; the fastest race in that run was 2024 Singapore at 1:25:42.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Hong Kong | Open Women | #67 of 174(top 39%) | 1:33:36 | — | 40:16 |
| 2024 Singapore | Open Women | #25 of 131(top 20%) | 1:25:42 | 45:49 | 35:07 |
| 2024 Hong Kong | Open Women | #105 of 257(top 41%) | 1:27:56 | 43:55 | 38:19 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ada Au
At 2025 Hong Kong, Open Women:
- #62 Wai Fan Siu — 1:32:23
- #63 Megan Smith — 1:32:50
- #64 Cheuk Lam Mak — 1:33:01
- #65 Laura Leung — 1:33:05
- #66 Stephanie Pound — 1:33:12
- #68 Hoi Yee Yeung — 1:33:52
- #69 Yuco Lee — 1:33:54
- #70 Hilary Chong — 1:33:59
- #71 Sean Ho — 1:34:06
- #72 Yvonne Shum — 1:34:57