Bakal Asrat
Finished top 7% of Open Men at HYROX Washington DC 2026; 6 races, best 1:09:42.
Race insights
Bakal Asrat's best finish relative to the field was 2026 Washington DC: 1:09:42, rank 175 of 2,849 in Open Men (top 7%). The division median that day was 1:33:08.
At 2026 Washington DC, running made up 49% of Bakal Asrat's 1:14:03 (division median 47%): run time was 2 min 15 sec faster than the median run time, while the workout stations were 4 min 51 sec faster than the median workout time (Open Men).
From 2024 Dallas (1:17:51) to 2026 Washington DC (1:14:03), Bakal Asrat got faster by 3 min 48 sec in Open; the fastest race in that run was 2026 Washington DC at 1:09:42.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Men | #169 of 648(top 27%) | 1:14:03 | 36:33 | 32:16 |
| 2026 Washington DC | Open Men | #175 of 2,849(top 7%) | 1:09:42 | — | — |
| 2026 Tampa | Open Men | #1,339 of 1,805(top 75%) | 1:43:07 | — | — |
| 2026 Boston | Open Men | #187 of 1,896(top 10%) | 1:14:25 | — | — |
| 2025 Boston | Open Men | #418 of 649(top 65%) | 1:30:45 | 46:39 | 38:50 |
| 2024 Dallas | Open Men | #98 of 497(top 20%) | 1:17:51 | 37:32 | 34:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Bakal Asrat
At 2026 Washington DC, Open Men:
- #164 Jake Murphy — 1:13:49
- #165 Cole Wasden — 1:13:49
- #166 Charles Gonzalez — 1:13:52
- #167 Evan Hinson — 1:13:55
- #168 David Miller — 1:14:02
- #170 James Towner — 1:14:05
- #171 Daniel May — 1:14:16
- #172 Jake Steinberg — 1:14:16
- #173 Paul Vance — 1:14:20
- #174 Connor Clegg — 1:14:22