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Alan Rice & Paul Cosgrave

🇮🇪 IRL 5 races Best time 59:04

Finished top 4% of Doubles at HYROX Berlin 2026; 5 races, best 59:04.

Race insights

Alan Rice & Paul Cosgrave's best finish relative to the field was 2026 Berlin: 1:02:29, rank 309 of 9,219 in Doubles (top 4%). The division median that day was 1:21:10.

At 2025 Dublin, running made up 56% of Alan Rice & Paul Cosgrave's 59:04 (division median 56%): run time was 8 min 40 sec faster than the median run time, while the workout stations were 4 min 23 sec faster than the median workout time (Doubles).

From 2024 Dublin (1:01:01) to 2026 Berlin (1:02:29), Alan Rice & Paul Cosgrave finished slower by 1 min 28 sec in Doubles; the fastest race in that run was 2025 Dublin at 59:04.

Race history

Event Division Finish Time Run Workout
2026 Berlin Doubles #309 of 9,219(top 4%) 1:02:29 — —
2025 Madrid Doubles #22 of 315(top 7%) 1:01:01 33:36 23:06
2025 Dublin Doubles #40 of 598(top 7%) 59:04 33:05 23:05
2025 Barcelona Doubles #20 of 410(top 5%) 1:00:35 32:38 23:22
2024 Dublin Doubles #26 of 374(top 7%) 1:01:01 34:38 22:48

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Alan Rice & Paul Cosgrave

At 2026 Berlin, Doubles:

See the full Doubles field →