Efe Afonoghara
Finished top 34% of Open Men at HYROX Cologne 2026; 6 races, best 1:21:01.
Race insights
Efe Afonoghara's best finish relative to the field was 2026 Cologne: 1:21:01, rank 487 of 1,449 in Open Men (top 34%). The division median that day was 1:27:03.
At 2025 Berlin, running made up 48% of Efe Afonoghara's 1:23:43 (division median 46%): run time was 4 min 46 sec slower than the median run time, while the workout stations were 1 min 12 sec slower than the median workout time (Open Men).
From 2024 Hamburg (1:58:18) to 2026 Cologne (1:21:01), Efe Afonoghara got faster by 37 min 17 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cologne | Open Men | #487 of 1,449(top 34%) | 1:21:01 | — | — |
| 2026 Berlin | Open Men | #1,664 of 4,131(top 41%) | 1:22:18 | — | — |
| 2025 Vienna | Open Men | #776 of 888(top 88%) | 1:32:43 | 48:05 | 37:43 |
| 2025 Cologne | Open Men | #817 of 1,087(top 76%) | 1:32:37 | — | 32:33 |
| 2025 Berlin | Open Men | #1,151 of 1,680(top 69%) | 1:23:43 | 40:01 | 34:59 |
| 2024 Hamburg | Open Men | #733 of 759(top 97%) | 1:58:18 | 1:05:24 | 40:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Efe Afonoghara
At 2026 Cologne, Open Men:
- #482 Mathieu Bahr — 1:20:53
- #483 Nico Witteborg — 1:20:53
- #484 Ben Heydecke — 1:20:53
- #485 Patrick König — 1:20:56
- #486 Michael Bourger — 1:21:00
- #488 Christopher Koch — 1:21:03
- #489 Kevin Krüger — 1:21:03
- #490 Jan Stammen — 1:21:04
- #491 Jiade Chen — 1:21:05
- #492 Marvin Kandziora — 1:21:06