Adam Rooke & Abby Gould
Finished top 20% of Doubles at HYROX London Excel 2025; 2 races, best 1:04:32.
Race insights
Adam Rooke & Abby Gould's best finish relative to the field was 2025 London Excel: 1:04:32, rank 246 of 1,270 in Doubles (top 20%). The division median that day was 1:13:47.
At 2025 London Excel, running made up 49% of Adam Rooke & Abby Gould's 1:04:32 (division median 46%): run time was 2 min 39 sec faster than the median run time, while the workout stations were 5 min 08 sec faster than the median workout time (Doubles).
From 2025 Cardiff (1:07:36) to 2025 London Excel (1:04:32), Adam Rooke & Abby Gould got faster by 3 min 04 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Doubles | #246 of 1,270(top 20%) | 1:04:32 | 31:32 | 23:06 |
| 2025 Cardiff | Doubles | #138 of 543(top 26%) | 1:07:36 | — | 24:57 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Adam Rooke & Abby Gould
At 2025 London Excel, Doubles:
- #241 Richard Cager & James Mingard — 1:04:21
- #242 Hannah Harding & Deborah Rowan — 1:04:22
- #243 Mark Heffernan & Louise Powell — 1:04:25
- #244 Rhys Davies & Kai Richards — 1:04:26
- #245 Ross Edwards & Matthew Jackson — 1:04:30
- #247 Matt Green & Sam Idle — 1:04:39
- #248 Jamie Sumner & Dean Sumner — 1:04:40
- #249 Zoe Stephens & Hannah Brazier — 1:04:44
- #250 Michael Wemyss & Iain Samuel — 1:04:46
- #251 Rory Harrison & Dean Michniew — 1:04:48