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Richard Cager & James Mingard

🇬🇧 GBR 3 races Best time 1:04:21

Finished top 17% of Doubles at HYROX Birmingham 2025; 3 races, best 1:04:21.

Race insights

Richard Cager & James Mingard's best finish relative to the field was 2025 Birmingham: 1:04:44, rank 167 of 986 in Doubles (top 17%). The division median that day was 1:15:44.

At 2025 London Excel, running made up 44% of Richard Cager & James Mingard's 1:04:21 (division median 46%): run time was 5 min 39 sec faster than the median run time, while the workout stations were 1 min 44 sec faster than the median workout time (Doubles).

From 2025 Birmingham (1:04:44) to 2025 Valencia (1:07:31), Richard Cager & James Mingard finished slower by 2 min 47 sec in Doubles; the fastest race in that run was 2025 London Excel at 1:04:21.

Race history

Event Division Finish Time Run Workout
2025 Valencia Doubles #105 of 464(top 23%) 1:07:31 — 25:44
2025 London Excel Doubles #241 of 1,270(top 19%) 1:04:21 28:31 26:30
2025 Birmingham Doubles #167 of 986(top 17%) 1:04:44 34:30 25:07

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Richard Cager & James Mingard

At 2025 Valencia, Doubles:

See the full Doubles field →