ATHLETE PROFILE
Benjamin Yau
🇭🇰 HKG 3 races Best time 1:22:04
Finished top 36% of Open Men at HYROX Yokohama 2025; 3 races, best 1:22:04.
Race insights
Benjamin Yau's best finish relative to the field was 2025 Yokohama: 1:22:04, rank 86 of 243 in Open Men (top 36%). The division median that day was 1:29:34.
At 2025 Bangkok, running made up 49% of Benjamin Yau's 1:26:50 (division median 48%): run time was 2 min 52 sec faster than the median run time, while the workout stations were 1 min 13 sec faster than the median workout time (Open Men).
From 2025 Bangkok (1:26:50) to 2025 Yokohama (1:22:04), Benjamin Yau got faster by 4 min 46 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Hong Kong | Pro Men | #222 of 301(top 74%) | 1:41:26 | — | — |
| 2025 Yokohama | Open Men | #86 of 243(top 36%) | 1:22:04 | — | 36:20 |
| 2025 Bangkok | Open Men | #201 of 557(top 37%) | 1:26:50 | 42:39 | 38:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Benjamin Yau
At 2026 Hong Kong, Pro Men:
- #217 Derek Ku — 1:40:32
- #218 Patrick Deloy — 1:40:38
- #219 Chung Yin Ma — 1:40:58
- #220 Sze Chung Chan — 1:41:15
- #221 观明 王 — 1:41:19
- #223 Martin Man — 1:41:26
- #224 Yu Hin Young — 1:41:42
- #225 Alexander Lyubar — 1:41:44
- #226 Jie Cao — 1:42:30
- #227 Sing Fai Cheung — 1:43:03