Paul Woods
Finished top 54% of Open Men at HYROX Birmingham 2024; 7 races, best 1:22:39.
Race insights
Paul Woods's best finish relative to the field was 2024 Birmingham: 1:23:52, rank 842 of 1,564 in Open Men (top 54%). The division median that day was 1:22:39.
At 2024 Birmingham, running made up 48% of Paul Woods's 1:23:52 (division median 48%): run time was 48 sec slower than the median run time, while the workout stations were level with the median for workout time (Open Men).
From 2024 Birmingham (1:23:52) to 2025 Malaga (1:28:09), Paul Woods finished slower by 4 min 17 sec in Open; the fastest race in that run was 2025 Cardiff at 1:22:39.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Pro Men | #738 of 767(top 97%) | 1:33:23 | — | — |
| 2026 Cardiff | Pro Men | #431 of 533(top 81%) | 1:30:48 | — | — |
| 2025 Malaga | Open Men | #627 of 865(top 73%) | 1:28:09 | 42:28 | 39:51 |
| 2025 London Excel | Pro Men | #701 of 739(top 95%) | 1:40:25 | 32:14 | 56:30 |
| 2025 Cardiff | Open Men | #809 of 1,461(top 56%) | 1:22:39 | — | 39:35 |
| 2024 Manchester | Open Men | #656 of 820(top 80%) | 1:32:31 | 54:15 | 32:50 |
| 2024 Birmingham | Open Men | #842 of 1,564(top 54%) | 1:23:52 | 40:29 | 35:39 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Woods
At 2026 Stockholm, Pro Men:
- #733 Erik Frijters — 1:31:34
- #734 Marek Kruszyński — 1:31:48
- #735 Pascal Penn — 1:32:32
- #736 Raymond Cheng — 1:32:57
- #737 Chris Thompson — 1:33:15
- #739 Andre Portilha — 1:33:25
- #740 Rob Marcelissen — 1:33:34
- #741 Stefan Stadie — 1:33:41
- #742 Billy Orr — 1:35:28
- #743 Paulo Fernando Pinto — 1:35:45