James Wood
Finished top 4% of Pro Men at HYROX London Excel 2025; 11 races, best 59:16.
Race insights
James Wood's best finish relative to the field was 2025 London Excel: 59:16, rank 28 of 739 in Pro Men (top 4%). The division median that day was 1:14:18.
At 2025 London Excel, running made up 43% of James Wood's 59:16 (division median 39%): run time was 3 min 27 sec faster than the median run time, while the workout stations were 9 min 06 sec faster than the median workout time (Pro Men).
From 2024 Melbourne (1:28:16) to 2026 Stockholm (1:08:31), James Wood got faster by 19 min 45 sec in Pro; the fastest race in that run was 2025 London Excel at 59:16.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Pro Men | #402 of 767(top 53%) | 1:08:31 | — | — |
| 2026 Abu Dhabi | Pro Men | #11 of 231(top 5%) | 1:02:12 | — | — |
| 2025 Sydney | Pro Men | #145 of 225(top 65%) | 1:21:49 | 33:25 | 40:25 |
| 2025 Melbourne | Pro Men | #282 of 477(top 60%) | 1:18:58 | 32:10 | 38:09 |
| 2025 Malaga | Open Men | #759 of 865(top 88%) | 1:37:02 | 46:29 | 41:28 |
| 2025 London Excel | Pro Men | #28 of 739(top 4%) | 59:16 | 25:19 | 26:02 |
| 2025 Glasgow | Pro Men | #56 of 205(top 28%) | 1:05:36 | 32:25 | 29:58 |
| 2025 Cardiff | Pro Men | #18 of 273(top 7%) | 1:02:36 | — | 27:31 |
| 2025 Birmingham | Pro Men | #49 of 369(top 14%) | 1:03:50 | 30:22 | 29:20 |
| 2024 Perth | Pro Men | #64 of 75(top 86%) | 1:24:27 | 35:57 | 41:20 |
| 2024 Melbourne | Pro Men | #165 of 219(top 76%) | 1:28:16 | 34:51 | 45:32 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Wood
At 2026 Stockholm, Pro Men:
- #397 Andrew Crawford — 1:08:26
- #398 Phil Corlis — 1:08:28
- #399 Nicolas Paquay — 1:08:28
- #400 Jack Musgrove — 1:08:29
- #401 Joe Orr — 1:08:30
- #403 Guillaume Besnouin — 1:08:31
- #404 Benjamin Steker — 1:08:34
- #405 Patrick Gayer — 1:08:34
- #406 Alister Camilleri — 1:08:34
- #407 Daniel Brook — 1:08:35