Emma Wood
Finished top 11% of Open Women at HYROX Birmingham 2025; 5 races, best 1:16:10.
Race insights
Emma Wood's best finish relative to the field was 2025 Birmingham: 1:16:10, rank 113 of 1,036 in Open Women (top 11%). The division median that day was 1:30:28.
At 2025 Birmingham, running made up 51% of Emma Wood's 1:16:10 (division median 48%): run time was 4 min 53 sec faster than the median run time, while the workout stations were 8 min 05 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:16:10) to 2026 Lisbon (1:32:37), Emma Wood finished slower by 16 min 27 sec in Open; the fastest race in that run was 2025 Birmingham at 1:16:10.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Lisbon | Open Women | #328 of 665(top 50%) | 1:32:37 | — | — |
| 2025 Toronto | Open Women | #191 of 332(top 58%) | 1:36:30 | 52:09 | 34:35 |
| 2025 Oslo | Open Women | #216 of 381(top 57%) | 1:31:57 | 45:28 | 40:38 |
| 2025 Dublin | Open Women | #310 of 603(top 52%) | 1:27:41 | 43:21 | 40:18 |
| 2025 Birmingham | Open Women | #113 of 1,036(top 11%) | 1:16:10 | 38:45 | 31:26 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Wood
At 2026 Lisbon, Open Women:
- #323 Chloe Smethurst — 1:32:19
- #324 Cecilia Go — 1:32:21
- #325 Rita Baptista — 1:32:22
- #326 Filipa Luz — 1:32:24
- #327 Ellie Jones — 1:32:36
- #329 Aoitif Salmi — 1:32:37
- #330 Meike Landers — 1:32:39
- #331 Melanie Almeida — 1:32:40
- #332 Catia Poeira — 1:32:43
- #333 Adria Melo — 1:32:52