Sarah Williams
Finished top 4% of Open Women at HYROX Malaga 2026; 9 races, best 1:10:31.
Race insights
Sarah Williams's best finish relative to the field was 2026 Malaga: 1:10:31, rank 34 of 990 in Open Women (top 4%). The division median that day was 1:29:17.
At 2025 Birmingham, running made up 49% of Sarah Williams's 1:14:00 (division median 48%): run time was 7 min 18 sec faster than the median run time, while the workout stations were 7 min 13 sec faster than the median workout time (Open Women).
From 2024 London (1:46:25) to 2026 Washington DC (1:19:36), Sarah Williams got faster by 26 min 49 sec in Open; the fastest race in that run was 2026 Malaga at 1:10:31.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #226 of 2,678(top 9%) | 1:19:36 | — | — |
| 2026 Malaga | Open Women | #34 of 990(top 4%) | 1:10:31 | — | — |
| 2026 Copenhagen | Open Women | #260 of 295(top 89%) | 1:52:43 | 1:00:27 | 42:50 |
| 2026 Cardiff | Open Women | #1,580 of 2,037(top 78%) | 1:48:15 | — | — |
| 2025 Toronto | Open Women | #63 of 332(top 19%) | 1:23:04 | 42:25 | 35:23 |
| 2025 London Excel | Open Women | #1,249 of 1,388(top 90%) | 1:51:52 | 48:37 | 45:49 |
| 2025 Birmingham | Open Women | #79 of 1,036(top 8%) | 1:14:00 | 36:20 | 32:18 |
| 2024 Sydney | Open Women | #69 of 172(top 41%) | 1:24:51 | 47:33 | 32:31 |
| 2024 London | Open Women | #585 of 714(top 82%) | 1:46:25 | 47:59 | 48:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sarah Williams
At 2026 Washington DC, Open Women:
- #221 Sara Bond — 1:19:30
- #222 Sam Sweet — 1:19:31
- #223 Genesis Goss — 1:19:32
- #224 Sydney Neal — 1:19:32
- #225 Heather Eggert — 1:19:34
- #227 Homari Aoki — 1:19:38
- #228 Karle Kuykendall — 1:19:40
- #229 Abby Secor — 1:19:40
- #230 Stefanie Chapman — 1:19:40
- #231 Steph Kovac — 1:19:42