ATHLETE PROFILE
Sam Williams
🇦🇺 AUS 7 races Best time 1:21:34
Finished top 40% of Open Men at HYROX Sydney 2026; 7 races, best 1:21:34.
Race insights
Sam Williams's best finish relative to the field was 2026 Sydney: 1:21:34, rank 1,304 of 3,309 in Open Men (top 40%). The division median that day was 1:25:32.
At 2025 Perth, running made up 47% of Sam Williams's 1:34:24 (division median 46%): run time was 5 min 55 sec slower than the median run time, while the workout stations were 4 min 58 sec slower than the median workout time (Open Men).
From 2024 Stuttgart (1:50:25) to 2026 Sydney (1:21:34), Sam Williams got faster by 28 min 51 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Men | #1,304 of 3,309(top 40%) | 1:21:34 | — | — |
| 2026 Brisbane | Pro Men | #269 of 277(top 98%) | 1:52:48 | 49:32 | 53:31 |
| 2025 Perth | Open Men | #342 of 442(top 78%) | 1:34:24 | 43:56 | 41:33 |
| 2025 Oslo | Open Men | #638 of 695(top 92%) | 1:47:41 | 51:35 | 47:03 |
| 2025 Cardiff | Open Men | #1,299 of 1,461(top 89%) | 1:41:15 | — | 46:37 |
| 2025 Birmingham | Open Men | #1,954 of 2,449(top 80%) | 1:36:22 | 46:02 | 41:50 |
| 2024 Stuttgart | Open Men | #471 of 501(top 95%) | 1:50:25 | 49:01 | 50:54 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sam Williams
At 2026 Sydney, Open Men:
- #1,299 Tim Langridge — 1:21:29
- #1,300 Damien Grundy — 1:21:29
- #1,301 Stuart Rowe — 1:21:31
- #1,302 Sam Sadler — 1:21:31
- #1,303 Mitchell Woodhouse — 1:21:32
- #1,305 Josh Goulton — 1:21:36
- #1,306 Liam Pain — 1:21:36
- #1,307 AJ Southern — 1:21:37
- #1,308 Oscar Collins-Hennink — 1:21:38
- #1,309 Joshua Delnido — 1:21:39