ATHLETE PROFILE
Rowan Williams
🇿🇦 RSA 2 races Best time 1:24:11
Finished top 61% of Pro Men at HYROX Cape Town 2026; 2 races, best 1:24:11.
Race insights
Rowan Williams's best finish relative to the field was 2026 Cape Town: 1:24:11, rank 107 of 178 in Pro Men (top 61%). The division median that day was 1:20:32.
From 2026 Cape Town (1:24:11) to 2026 Johannesburg (1:40:30), Rowan Williams finished slower by 16 min 19 sec in Pro; the fastest race in that run was 2026 Cape Town at 1:24:11.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Johannesburg | Pro Men | #85 of 131(top 65%) | 1:40:30 |
| 2026 Cape Town | Pro Men | #107 of 178(top 61%) | 1:24:11 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rowan Williams
At 2026 Johannesburg, Pro Men:
- #80 Heinrich Greyling — 1:37:11
- #81 Neil Pryce — 1:37:48
- #82 John Garcia — 1:38:23
- #83 Guillaume Nlend — 1:39:30
- #84 Heindrich Haasbroek — 1:40:29
- #86 Reiner Vollmer — 1:40:53
- #87 Asanda Buza — 1:41:11
- #88 Thapelo Gaserotse — 1:41:35
- #89 Joshua Williams — 1:41:57
- #90 Coenraad Johannes De Villiers — 1:42:09