Lauren Williams
Finished top 9% of Open Women at HYROX Barcelona 2026; 6 races, best 1:16:11.
Race insights
Lauren Williams's best finish relative to the field was 2026 Barcelona: 1:16:11, rank 105 of 1,296 in Open Women (top 9%). The division median that day was 1:33:47.
At 2025 Birmingham, running made up 45% of Lauren Williams's 1:29:37 (division median 48%): run time was 2 min 57 sec faster than the median run time, while the workout stations were 3 min 29 sec slower than the median workout time (Open Women).
From 2025 Birmingham (1:29:37) to 2026 Washington DC (2:48:10), Lauren Williams finished slower by 78 min 33 sec in Open; the fastest race in that run was 2026 Barcelona at 1:16:11.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #2,616 of 2,678(top 98%) | 2:48:10 | — | — |
| 2026 New York City | Open Women | #4,502 of 4,584(top 99%) | 3:01:51 | — | — |
| 2026 Cardiff | Open Women | #1,612 of 2,037(top 80%) | 1:49:37 | — | — |
| 2026 Barcelona | Open Women | #105 of 1,296(top 9%) | 1:16:11 | — | — |
| 2025 Sydney | Open Women | #360 of 659(top 55%) | 1:30:07 | — | 36:20 |
| 2025 Birmingham | Open Women | #499 of 1,036(top 49%) | 1:29:37 | 40:40 | 43:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Williams
At 2026 Washington DC, Open Women:
- #2,611 Juliana Jordan — 2:47:33
- #2,612 Monica Zoubek — 2:47:36
- #2,613 Lateffa Ramsey — 2:47:46
- #2,614 Terren Alford — 2:47:58
- #2,615 Courtney Cook — 2:48:02
- #2,617 Christina Krug — 2:48:18
- #2,618 Nicole B — 2:48:20
- #2,619 Justin Vinluan — 2:49:26
- #2,620 Kiara Johnson — 2:51:31
- #2,621 Tracey Jackson — 2:51:51