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Heidi Williams

🇺🇸 USA 6 races Best time 1:27:02

Finished top 21% of Open Women at HYROX Washington DC 2026; 6 races, best 1:27:02.

Race insights

Heidi Williams's best finish relative to the field was 2026 Washington DC: 1:27:02, rank 552 of 2,678 in Open Women (top 21%). The division median that day was 1:41:27.

At 2026 Miami, running made up 50% of Heidi Williams's 1:32:43 (division median 49%): run time was 2 min 24 sec slower than the median run time, while the workout stations were 1 min 51 sec faster than the median workout time (Open Women).

From 2025 Anaheim (1:39:15) to 2026 Washington DC (1:27:02), Heidi Williams got faster by 12 min 13 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Washington DC Open Women #552 of 2,678(top 21%) 1:27:02 — —
2026 New York City Open Women #980 of 4,584(top 22%) 1:29:19 — —
2026 Miami Open Women #330 of 628(top 53%) 1:32:43 46:48 38:23
2025 New York Open Women #293 of 506(top 58%) 1:34:24 — 37:48
2025 Miami Beach Open Women #295 of 350(top 85%) 1:45:01 52:12 44:17
2025 Anaheim Open Women #236 of 420(top 57%) 1:39:15 51:00 39:48

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Heidi Williams

At 2026 Washington DC, Open Women:

See the full Open Women field →