Emma Williams
Finished top 25% of Open Women at HYROX Birmingham 2024; 8 races, best 1:22:08.
Race insights
Emma Williams's best finish relative to the field was 2024 Birmingham: 1:22:37, rank 172 of 688 in Open Women (top 25%). The division median that day was 1:31:47.
At 2024 Birmingham, running made up 50% of Emma Williams's 1:22:37 (division median 48%): run time was 2 min 59 sec faster than the median run time, while the workout stations were 7 min 47 sec faster than the median workout time (Open Women).
From 2024 Birmingham (1:22:37) to 2026 Sydney (2:14:36), Emma Williams finished slower by 51 min 59 sec in Open; the fastest race in that run was 2024 Birmingham at 1:22:37.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Women | #1,948 of 2,039(top 96%) | 2:14:36 | — | — |
| 2026 Cardiff | Pro Women | #86 of 230(top 38%) | 1:22:08 | — | — |
| 2025 Melbourne | Open Women | #318 of 767(top 42%) | 1:25:02 | 41:00 | 35:15 |
| 2025 London Excel | Open Women | #1,292 of 1,388(top 94%) | 1:57:20 | 49:17 | 51:35 |
| 2025 Glasgow | Open Women | #267 of 819(top 33%) | 1:23:25 | 44:42 | 33:04 |
| 2025 Cardiff | Pro Women | #143 of 146(top 98%) | 2:10:40 | — | 56:03 |
| 2025 Cardiff | Open Women | #455 of 609(top 75%) | 1:38:09 | — | 37:53 |
| 2024 Birmingham | Open Women | #172 of 688(top 25%) | 1:22:37 | 41:32 | 31:39 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Williams
At 2026 Sydney, Open Women:
- #1,943 Hayley Aramoana — 2:13:16
- #1,944 Lauren Armstrong — 2:13:31
- #1,945 Jeane Sumbung Manurung — 2:13:43
- #1,946 Mary Caress Solis — 2:14:10
- #1,947 Sana Safeena — 2:14:30
- #1,949 Kate O'Connor — 2:14:39
- #1,950 Diana Lee — 2:14:47
- #1,951 Wei Zhen Leong — 2:15:10
- #1,952 Maria Lupia — 2:15:30
- #1,953 Helen Monaghan — 2:15:38