Emily Williams
Finished top 24% of Open Women at HYROX Washington DC 2026; 6 races, best 1:28:32.
Race insights
Emily Williams's best finish relative to the field was 2026 Washington DC: 1:28:32, rank 635 of 2,678 in Open Women (top 24%). The division median that day was 1:41:27.
At 2026 London Olympia, running made up 51% of Emily Williams's 1:28:49 (division median 50%): run time was 54 sec slower than the median run time, while the workout stations were 18 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:32:29) to 2026 Washington DC (1:28:32), Emily Williams got faster by 3 min 57 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #635 of 2,678(top 24%) | 1:28:32 | — | — |
| 2026 Salt Lake City | Open Women | #585 of 1,032(top 57%) | 1:42:23 | — | — |
| 2026 London Olympia | Open Women | #395 of 795(top 50%) | 1:28:49 | 45:25 | 37:44 |
| 2026 Houston | Open Women | #416 of 527(top 79%) | 1:51:47 | 56:18 | 45:55 |
| 2025 Melbourne | Open Women | #712 of 767(top 93%) | 1:56:22 | 54:08 | 48:48 |
| 2025 Birmingham | Open Women | #583 of 1,036(top 57%) | 1:32:29 | 47:03 | 38:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Williams
At 2026 Washington DC, Open Women:
- #630 Michaela Butcher — 1:28:25
- #631 Svetlana Hutson — 1:28:26
- #632 Andrea Rolon — 1:28:26
- #633 Ainul Ismawati — 1:28:26
- #634 Karen Lam-Duckett — 1:28:29
- #636 Gabrielle Doey — 1:28:32
- #637 Jeri Rogish — 1:28:32
- #638 Maelyn Belmondo — 1:28:33
- #639 Grace Sandretti — 1:28:34
- #640 Ginger Schwarz — 1:28:34