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Dwayne Williams

🇿🇦 RSA 3 races Best time 1:36:37

Finished top 60% of Pro Men at HYROX Johannesburg 2026; 3 races, best 1:36:37.

Race insights

Dwayne Williams's best finish relative to the field was 2026 Johannesburg: 1:36:37, rank 78 of 131 in Pro Men (top 60%). The division median that day was 1:31:25.

At 2025 Cape Town, running made up 52% of Dwayne Williams's 1:37:06 (division median 50%): run time was 4 min 55 sec slower than the median run time, while the workout stations were 1 min 50 sec slower than the median workout time (Open Men).

From 2025 Cape Town (1:37:06) to 2025 Johannesburg (1:45:53), Dwayne Williams finished slower by 8 min 47 sec in Open; the fastest race in that run was 2025 Cape Town at 1:37:06.

Race history

Event Division Finish Time Run Workout
2026 Johannesburg Pro Men #78 of 131(top 60%) 1:36:37 — —
2025 Johannesburg Open Men #574 of 951(top 61%) 1:45:53 51:43 56:33
2025 Cape Town Open Men #148 of 237(top 63%) 1:37:06 50:04 40:18

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Dwayne Williams

At 2026 Johannesburg, Pro Men:

See the full Pro Men field →