Paul White
Finished top 12% of Pro Men at HYROX London Excel 2025; 6 races, best 1:02:54.
Race insights
Paul White's best finish relative to the field was 2025 London Excel: 1:02:54, rank 84 of 739 in Pro Men (top 12%). The division median that day was 1:14:18.
At 2025 London Excel, running made up 40% of Paul White's 1:02:54 (division median 39%): run time was 3 min 26 sec faster than the median run time, while the workout stations were 5 min 57 sec faster than the median workout time (Pro Men).
Across 4 Pro races from 2024 Dublin to 2026 Glasgow, Paul White's time has stayed within about a minute (1:05:45 then 1:06:05).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Pro Men | #87 of 382(top 23%) | 1:06:05 | 33:14 | 29:19 |
| 2025 London Excel | Pro Men | #84 of 739(top 12%) | 1:02:54 | 25:20 | 29:11 |
| 2025 Glasgow | Pro Men | #68 of 205(top 34%) | 1:07:25 | 34:11 | 29:21 |
| 2024 Singapore | Open Men | #242 of 401(top 61%) | 1:38:42 | 45:20 | 47:27 |
| 2024 London | Open Men | #1,217 of 1,293(top 95%) | 1:50:32 | 50:47 | 49:31 |
| 2024 Dublin | Pro Men | #17 of 139(top 13%) | 1:05:45 | 32:52 | 29:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul White
At 2026 Glasgow, Pro Men:
- #82 Chris Shaw — 1:05:37
- #83 Luke Kennedy — 1:05:39
- #84 Patrick Brown — 1:05:51
- #85 Jamie Pollock — 1:05:52
- #86 Nathan Fletcher — 1:05:59
- #88 Kazem Balogun — 1:06:05
- #89 Cole Hamilton — 1:06:14
- #90 Richard Kennedy — 1:06:17
- #91 Jack Mullane — 1:06:22
- #92 Giovanni Benzon — 1:06:31