ATHLETE PROFILE
Helen White
🇺🇸 USA 2 races Best time 1:36:26
Finished top 77% of Pro Women at HYROX Cardiff 2025; 2 races, best 1:36:26.
Race insights
Helen White's best finish relative to the field was 2025 Cardiff: 1:36:26, rank 112 of 146 in Pro Women (top 77%). The division median that day was 1:28:02.
At 2024 Chicago Navy Pier, running made up 50% of Helen White's 2:23:20 (division median 51%): run time was 25 min 34 sec slower than the median run time, while the workout stations were 24 min 42 sec slower than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Pro Women | #112 of 146(top 77%) | 1:36:26 | — | 45:53 |
| 2024 Chicago Navy Pier | Open Women | #286 of 292(top 98%) | 2:23:20 | 1:11:47 | 1:02:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Helen White
At 2025 Cardiff, Pro Women:
- #107 Sara Smith — 1:34:58
- #108 Emma Quarterman — 1:35:20
- #109 Tino Dzaro — 1:35:33
- #110 Louise Deer — 1:35:35
- #111 Kate Noble — 1:36:02
- #113 Ciara Kelly — 1:36:33
- #114 Emma Bennett — 1:36:33
- #115 Sian Gallagher — 1:37:32
- #116 Fay Coles — 1:37:38
- #117 Pheobe Vaughan — 1:38:07