ATHLETE PROFILE
Frederique Van Der Werf
🇳🇱 NED 1 race Best time 1:09:17
Finished top 11% of Pro Women at HYROX Valencia 2026; 1 race, best 1:09:17.
Race insights
Frederique Van Der Werf's best finish relative to the field was 2026 Valencia: 1:09:17, rank 17 of 155 in Pro Women (top 11%). The division median that day was 1:23:23.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Valencia | Pro Women | #17 of 155(top 11%) | 1:09:17 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frederique Van Der Werf
At 2026 Valencia, Pro Women:
- #12 Camilla Contesso — 1:08:39
- #13 Sarah Van Vlijmen — 1:08:42
- #14 Emma Dearden — 1:08:44
- #15 Jemima Hampton-Williams — 1:08:44
- #16 Grace King — 1:08:57
- #18 María García Ponce — 1:09:18
- #19 Carolina Silva — 1:11:03
- #20 Laura Martínez Rodríguez — 1:12:00
- #21 Serena Juan Lobato — 1:12:02
- #22 Pilar Santafé — 1:12:29