Courtney Welham
Finished top 12% of Open Women at HYROX Cardiff 2025; 6 races, best 1:15:42.
Race insights
Courtney Welham's best finish relative to the field was 2025 Cardiff: 1:15:42, rank 70 of 609 in Open Women (top 12%). The division median that day was 1:29:11.
At 2025 Glasgow, running made up 50% of Courtney Welham's 1:19:28 (division median 51%): run time was 5 min 38 sec faster than the median run time, while the workout stations were 3 min 17 sec faster than the median workout time (Open Women).
From 2024 Birmingham (1:21:17) to 2025 Glasgow (1:19:28), Courtney Welham got faster by 1 min 49 sec in Open; the fastest race in that run was 2025 Cardiff at 1:15:42.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Pro Women | #124 of 216(top 58%) | 1:27:53 | 40:13 | 43:30 |
| 2025 Madrid | Pro Women | #93 of 136(top 69%) | 1:32:16 | 38:19 | 47:22 |
| 2025 London Excel | Pro Women | #224 of 430(top 53%) | 1:23:52 | 32:04 | 42:17 |
| 2025 Glasgow | Open Women | #181 of 819(top 23%) | 1:19:28 | 39:59 | 34:16 |
| 2025 Cardiff | Open Women | #70 of 609(top 12%) | 1:15:42 | — | 34:23 |
| 2024 Birmingham | Open Women | #140 of 688(top 21%) | 1:21:17 | 39:03 | 35:36 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Courtney Welham
At 2026 Glasgow, Pro Women:
- #119 Siobhan Sheehan — 1:27:20
- #120 Amy Watt — 1:27:23
- #121 Samantha Montgomery — 1:27:23
- #122 Danielle Tubridy — 1:27:32
- #123 Shona Mcbean-kyle — 1:27:34
- #125 Angelina Kennedy — 1:28:13
- #126 Poppy Anderson — 1:28:18
- #127 Dayna Swan — 1:28:39
- #128 Michaela Kennedy — 1:28:40
- #129 Caroline Herron — 1:28:51