Warren Lau & Alan Po
Finished top 73% of Doubles at HYROX Hong Kong 2025; 2 races, best 1:37:52.
Race insights
Warren Lau & Alan Po's best finish relative to the field was 2025 Hong Kong: 1:37:52, rank 122 of 168 in Doubles (top 73%). The division median that day was 1:26:47.
At 2024 Hong Kong, running made up 54% of Warren Lau & Alan Po's 1:38:25 (division median 57%): run time was 5 min 15 sec slower than the median run time, while the workout stations were 6 min 45 sec slower than the median workout time (Doubles).
From 2024 Hong Kong (1:38:25) to 2025 Hong Kong (1:37:52), Warren Lau & Alan Po got faster by 33 sec in Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Hong Kong | Doubles | #122 of 168(top 73%) | 1:37:52 | — | 37:28 |
| 2024 Hong Kong | Doubles | #192 of 239(top 81%) | 1:38:25 | 53:34 | 36:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Warren Lau & Alan Po
At 2025 Hong Kong, Doubles:
- #117 Hong Yiu Yuen & Chun Hin Wong — 1:35:45
- #118 Hiroki Yamakawa & Yosuke Sato — 1:36:48
- #119 Mookda Sumdaengrit & Parimaporn Sumdaengrit — 1:37:02
- #120 Nicholas Kanonik & Hannah Miller — 1:37:27
- #121 Rich Portman & Sarah Ismail — 1:37:47
- #123 Chen Yik Goh & Yuen Zhan Wong — 1:38:24
- #124 Iris Lau & Lisa Yuen — 1:38:52
- #125 Aristeo Pangilinan & Lourdes Pocallan — 1:38:52
- #126 Mahesh Vasnani & Carl Morris — 1:39:36
- #127 Wins Lee & Bowie Ng — 1:39:59