ATHLETE PROFILE
Paul Vriend
🇳🇱 NED 2 races Best time 1:22:25
Finished top 74% of Pro Men at HYROX London Excel 2025; 2 races, best 1:22:25.
Race insights
Paul Vriend's best finish relative to the field was 2025 London Excel: 1:22:25, rank 546 of 739 in Pro Men (top 74%). The division median that day was 1:14:18.
At 2025 London Excel, running made up 35% of Paul Vriend's 1:22:25 (division median 39%): run time was level with the median for run time, while the workout stations were 7 min 53 sec slower than the median workout time (Pro Men).
From 2025 Birmingham (1:23:12) to 2025 London Excel (1:22:25), Paul Vriend got faster by 47 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Pro Men | #546 of 739(top 74%) | 1:22:25 | 28:46 | 43:01 |
| 2025 Birmingham | Pro Men | #297 of 369(top 81%) | 1:23:12 | 33:22 | 43:30 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Vriend
At 2025 London Excel, Pro Men:
- #541 Jason Berry — 1:22:08
- #542 Sachin Patel — 1:22:12
- #543 Pascal Blunschi — 1:22:16
- #544 Steve Gill — 1:22:16
- #545 Ryan Casey — 1:22:25
- #547 Steffan Gray-Davies — 1:22:33
- #548 Sam Devlin — 1:22:38
- #549 Will Stride — 1:22:38
- #550 Joshua Fox — 1:22:39
- #551 Joe Riddell — 1:22:40