Sylvia Viljoen
Finished top 10% of Open Women at HYROX Cape Town (April) 2026; 2 races, best 1:22:57.
Race insights
Sylvia Viljoen's best finish relative to the field was 2026 Cape Town (April): 1:22:57, rank 54 of 545 in Open Women (top 10%). The division median that day was 1:46:54.
At 2025 Johannesburg, running made up 55% of Sylvia Viljoen's 1:43:47 (division median 50%): run time was 3 min 11 sec slower than the median run time, while the workout stations were 5 min 25 sec faster than the median workout time (Open Women).
From 2025 Johannesburg (1:43:47) to 2026 Cape Town (April) (1:22:57), Sylvia Viljoen got faster by 20 min 50 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Women | #54 of 545(top 10%) | 1:22:57 | — | — |
| 2025 Johannesburg | Open Women | #343 of 829(top 42%) | 1:43:47 | 57:33 | 40:26 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sylvia Viljoen
At 2026 Cape Town (April), Open Women:
- #49 Mandi Franken — 1:22:19
- #50 Sharika Jaga — 1:22:27
- #51 Robyn Anderson — 1:22:36
- #52 Mishka O’Brien — 1:22:42
- #53 Johanna Timm — 1:22:53
- #55 Phillipa Drew — 1:23:20
- #56 Charlene Grevelink — 1:23:25
- #57 Heloise Groenewald — 1:23:26
- #58 Stella Thorne — 1:23:28
- #59 Chevon Albertyn — 1:23:39