Sem Verbocht
Finished top 31% of Open Men at HYROX Heerenveen 2026; 7 races, best 1:16:52.
Race insights
Sem Verbocht's best finish relative to the field was 2026 Heerenveen: 1:16:52, rank 535 of 1,770 in Open Men (top 31%). The division median that day was 1:23:49.
At 2025 Heerenveen, running made up 47% of Sem Verbocht's 1:19:54 (division median 47%): run time was 1 min 08 sec faster than the median run time, while the workout stations were 46 sec faster than the median workout time (Open Men).
Across 5 Open races from 2025 Heerenveen to 2026 Maastricht, Sem Verbocht's time has stayed within about a minute (1:19:54 then 1:19:48).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rotterdam | Pro Men | #241 of 348(top 70%) | 1:29:40 | — | — |
| 2026 Maastricht | Open Men | #681 of 2,058(top 34%) | 1:19:48 | — | — |
| 2026 Heerenveen | Open Men | #535 of 1,770(top 31%) | 1:16:52 | — | — |
| 2026 Amsterdam | Open Men | #665 of 1,241(top 54%) | 1:21:48 | 39:56 | 35:46 |
| 2025 Utrecht | Pro Men | #226 of 239(top 95%) | 1:47:29 | 43:18 | 58:39 |
| 2025 Stockholm | Open Men | #411 of 825(top 50%) | 1:20:07 | 38:55 | 34:18 |
| 2025 Heerenveen | Open Men | #358 of 890(top 41%) | 1:19:54 | 37:48 | 34:54 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sem Verbocht
At 2026 Rotterdam, Pro Men:
- #236 Habtamu Franke — 1:29:20
- #237 Julien Cuvillier — 1:29:22
- #238 Dylan Scheidle — 1:29:26
- #239 Nico Kwakman — 1:29:37
- #240 Niels Gerritsen — 1:29:38
- #242 Camiel Roskamp — 1:29:41
- #243 Richard de Vries — 1:29:54
- #244 Pavel Zalevskiy — 1:30:22
- #245 Pascal Boumeester — 1:30:23
- #246 Mitchell Vlasblom — 1:30:31