Vance Knode & Lukas Howa
Finished top 46% of Pro Doubles at HYROX Miami 2026; 2 races, best 1:22:39.
Race insights
Vance Knode & Lukas Howa's best finish relative to the field was 2026 Miami: 1:22:39, rank 264 of 577 in Pro Doubles (top 46%). The division median that day was 1:24:09.
At 2026 Miami, running made up 60% of Vance Knode & Lukas Howa's 1:22:39 (division median 47%): run time was 10 min 24 sec slower than the median run time, while the workout stations were 13 min 19 sec faster than the median workout time (Pro Doubles).
From 2025 Anaheim (1:31:58) to 2026 Miami (1:22:39), Vance Knode & Lukas Howa got faster by 9 min 19 sec in Pro Doubles.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Miami | Pro Doubles | #264 of 577(top 46%) | 1:22:39 | 49:49 | 25:53 |
| 2025 Anaheim | Pro Doubles | #36 of 40(top 90%) | 1:31:58 | 55:56 | 28:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Vance Knode & Lukas Howa
At 2026 Miami, Pro Doubles:
- #259 Deveau & Marjolaine — 1:22:11
- #260 Wallace & Ahmad — 1:22:18
- #261 Dudar & Monique — 1:22:23
- #262 Rolon & Benjamin — 1:22:24
- #263 Rivera & Dean — 1:22:31
- #265 Hage & Wyatt — 1:22:40
- #266 Pagan & Claire — 1:22:43
- #267 Revell & Ryan — 1:22:46
- #268 Motz & Jenna — 1:22:52
- #269 Boyd & Kiersten — 1:22:55