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Joep Van Venrooij

🇳🇱 NED 4 races Best time 1:10:08

Finished top 20% of Open Men at HYROX Gent 2025; 4 races, best 1:10:08.

Race insights

Joep Van Venrooij's best finish relative to the field was 2025 Gent: 1:12:32, rank 161 of 830 in Open Men (top 20%). The division median that day was 1:21:40.

At 2026 Mechelen, running made up 49% of Joep Van Venrooij's 1:10:08 (division median 47%): run time was 2 min 40 sec faster than the median run time, while the workout stations were 4 min 28 sec faster than the median workout time (Open Men).

From 2025 Gent (1:12:32) to 2026 Mechelen (1:10:08), Joep Van Venrooij got faster by 2 min 24 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Mechelen Open Men #267 of 1,190(top 23%) 1:10:08 34:07 29:39
2025 Rotterdam Open Men #535 of 1,256(top 43%) 1:21:47 40:25 35:08
2025 Heerenveen Open Men #253 of 890(top 29%) 1:16:03 37:05 31:51
2025 Gent Open Men #161 of 830(top 20%) 1:12:32 35:28 31:39

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Joep Van Venrooij

At 2026 Mechelen, Open Men:

See the full Open Men field →