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Christoff Van Heerden

🇿🇦 RSA 3 races Best time 1:09:16

Finished top 18% of Pro Men at HYROX Milan 2024; 3 races, best 1:09:16.

Race insights

Christoff Van Heerden's best finish relative to the field was 2024 Milan: 1:12:15, rank 29 of 166 in Pro Men (top 18%). The division median that day was 1:24:04.

At 2026 Amsterdam, running made up 45% of Christoff Van Heerden's 1:09:16 (division median 46%): run time was 3 min 06 sec faster than the median run time, while the workout stations were 1 min 41 sec faster than the median workout time (Pro Men).

Across 3 Pro races from 2024 Milan to 2026 Rotterdam, Christoff Van Heerden's time has stayed within about a minute (1:12:15 then 1:11:47).

Race history

Event Division Finish Time Run Workout
2026 Rotterdam Pro Men #78 of 348(top 23%) 1:11:47 — —
2026 Amsterdam Pro Men #112 of 354(top 32%) 1:09:16 31:12 33:18
2024 Milan Pro Men #29 of 166(top 18%) 1:12:15 31:06 36:04

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Christoff Van Heerden

At 2026 Rotterdam, Pro Men:

See the full Pro Men field →