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Flynn Van Hal

🇳🇱 NED 3 races Best time 1:18:52

Finished top 14% of Open Women at HYROX Rotterdam 2025; 3 races, best 1:18:52.

Race insights

Flynn Van Hal's best finish relative to the field was 2025 Rotterdam: 1:18:52, rank 70 of 525 in Open Women (top 14%). The division median that day was 1:31:16.

At 2025 Rotterdam, running made up 52% of Flynn Van Hal's 1:18:52 (division median 51%): run time was 5 min 30 sec faster than the median run time, while the workout stations were 5 min 58 sec faster than the median workout time (Open Women).

From 2024 Amsterdam (1:22:15) to 2025 Utrecht (1:24:34), Flynn Van Hal finished slower by 2 min 19 sec in Open; the fastest race in that run was 2025 Rotterdam at 1:18:52.

Race history

Event Division Finish Time Run Workout
2025 Utrecht Open Women #96 of 344(top 28%) 1:24:34 40:38 38:40
2025 Rotterdam Open Women #70 of 525(top 14%) 1:18:52 41:20 31:17
2024 Amsterdam Open Women #107 of 493(top 22%) 1:22:15 42:58 33:20

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Flynn Van Hal

At 2025 Utrecht, Open Women:

See the full Open Women field →