James van Dongen
2025 Johannesburg · Pro Men
1:12:42
Total time
#19 of 252
Top 8% of Pro Men
Run vs workout
Running (8 km)
36:46
Median 42:32 · 5 min 46 sec faster
Workout stations
31:08
Median 40:24 · 9 min 16 sec faster
2025 Johannesburg · Pro Men