Frank Van Der Zande
Finished top 73% of Open Men at HYROX Amsterdam 2024; 2 races, best 1:29:00.
Race insights
Frank Van Der Zande's best finish relative to the field was 2024 Amsterdam: 1:32:35, rank 866 of 1,199 in Open Men (top 73%). The division median that day was 1:23:25.
At 2026 Amsterdam, running made up 46% of Frank Van Der Zande's 1:29:00 (division median 48%): run time was 2 min 22 sec slower than the median run time, while the workout stations were 5 min 32 sec slower than the median workout time (Open Men).
From 2024 Amsterdam (1:32:35) to 2026 Amsterdam (1:29:00), Frank Van Der Zande got faster by 3 min 35 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Amsterdam | Open Men | #900 of 1,241(top 73%) | 1:29:00 | 41:17 | 40:31 |
| 2024 Amsterdam | Open Men | #866 of 1,199(top 73%) | 1:32:35 | 44:26 | 41:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Frank Van Der Zande
At 2026 Amsterdam, Open Men:
- #895 Daan Spronk — 1:28:53
- #896 Inko Tien — 1:28:56
- #897 Zakaria Abbou — 1:28:59
- #898 Patrick Lemmens — 1:29:00
- #899 Coby Verheyden — 1:29:00
- #901 Barry Kehoe — 1:29:01
- #902 Kris Heijnen — 1:29:03
- #903 Kay Mullenders — 1:29:05
- #904 Alex Van Der Linden — 1:29:09
- #905 Maurice Tiemessen — 1:29:12