Monique Van Der Wal
Finished top 4% of Open Women at HYROX Heerenveen 2026; 3 races, best 1:12:26.
Race insights
Monique Van Der Wal's best finish relative to the field was 2026 Heerenveen: 1:12:44, rank 42 of 1,238 in Open Women (top 4%). The division median that day was 1:34:44.
At 2025 Gent, running made up 50% of Monique Van Der Wal's 1:12:26 (division median 49%): run time was 8 min 16 sec faster than the median run time, while the workout stations were 8 min 11 sec faster than the median workout time (Open Women).
Across 3 Open races from 2025 Gent to 2026 Heerenveen, Monique Van Der Wal's time has stayed within about a minute (1:12:26 then 1:12:44).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Heerenveen | Open Women | #42 of 1,238(top 4%) | 1:12:44 | — | — |
| 2025 Utrecht | Open Women | #44 of 344(top 13%) | 1:17:31 | 41:29 | 31:27 |
| 2025 Gent | Open Women | #21 of 367(top 6%) | 1:12:26 | 36:27 | 30:44 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Monique Van Der Wal
At 2026 Heerenveen, Open Women:
- #37 Eef Konings — 1:11:59
- #38 Manon Telgenkamp — 1:12:01
- #39 Sandra t' Hart — 1:12:02
- #40 Irene De Wit - de Boer — 1:12:40
- #41 Nima Huijsmans — 1:12:43
- #43 Marcella Groeneveld — 1:12:46
- #44 Shanna Achterberg — 1:12:56
- #45 Sabrina Maaßen — 1:12:59
- #46 Terra Muntjewerff — 1:13:02
- #47 Bente Stiphout — 1:13:10