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Sjoerd Van De Pol

🇳🇱 NED 3 races Best time 1:21:30

Finished top 37% of Open Men at HYROX Rotterdam 2026; 3 races, best 1:21:30.

Race insights

Sjoerd Van De Pol's best finish relative to the field was 2026 Rotterdam: 1:21:30, rank 994 of 2,717 in Open Men (top 37%). The division median that day was 1:26:33.

At 2025 Rotterdam, running made up 49% of Sjoerd Van De Pol's 1:26:00 (division median 50%): run time was level with the median for run time, while the workout stations were 39 sec slower than the median workout time (Open Men).

From 2025 Rotterdam (1:26:00) to 2026 Rotterdam (1:21:30), Sjoerd Van De Pol got faster by 4 min 30 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Rotterdam Open Men #994 of 2,717(top 37%) 1:21:30 — —
2025 Utrecht Open Men #584 of 903(top 65%) 1:30:26 42:17 41:35
2025 Rotterdam Open Men #701 of 1,256(top 56%) 1:26:00 41:49 36:14

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Sjoerd Van De Pol

At 2026 Rotterdam, Open Men:

See the full Open Men field →