Udo Spies & Gawie Herholdt
Finished top 2% of Doubles at HYROX Johannesburg 2025; 2 races, best 1:08:59.
Race insights
Udo Spies & Gawie Herholdt's best finish relative to the field was 2025 Johannesburg: 1:08:59, rank 51 of 2,551 in Doubles (top 2%). The division median that day was 1:30:35.
At 2025 Johannesburg, running made up 47% of Udo Spies & Gawie Herholdt's 1:08:59 (division median 57%): run time was 19 min 21 sec faster than the median run time, while the workout stations were 8 min 18 sec slower than the median workout time (Doubles).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Johannesburg | Pro Doubles | #112 of 162(top 70%) | 1:28:33 | — | — |
| 2025 Johannesburg | Doubles | #51 of 2,551(top 2%) | 1:08:59 | 32:05 | 38:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Udo Spies & Gawie Herholdt
At 2026 Johannesburg, Pro Doubles:
- #107 Janes Pretorius & Jacobus Pretorius — 1:27:42
- #108 Andre Pretorius & Wynand Hattingh — 1:27:43
- #109 Gololang Setlhodi & Khomotso Ledwaba — 1:27:47
- #110 Clifford Motholo & Tshepo Nxumalo — 1:28:14
- #111 Candace Schroeder & Alex Kalogeropoulos — 1:28:30
- #113 David Allen & Michael Davids — 1:29:40
- #114 Barnus Beyers & Nellis Barnard — 1:29:43
- #115 Christian Glaeser & Christiaan Van Niekerk — 1:30:03
- #116 Devon Ford & Kuba Kaliszka — 1:30:51
- #117 Shaun Vermaak & Kyle O'Donnell — 1:31:20