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Udo Spies & Gawie Herholdt

🇿🇦 RSA 2 races Best time 1:08:59

Finished top 2% of Doubles at HYROX Johannesburg 2025; 2 races, best 1:08:59.

Race insights

Udo Spies & Gawie Herholdt's best finish relative to the field was 2025 Johannesburg: 1:08:59, rank 51 of 2,551 in Doubles (top 2%). The division median that day was 1:30:35.

At 2025 Johannesburg, running made up 47% of Udo Spies & Gawie Herholdt's 1:08:59 (division median 57%): run time was 19 min 21 sec faster than the median run time, while the workout stations were 8 min 18 sec slower than the median workout time (Doubles).

Race history

Event Division Finish Time Run Workout
2026 Johannesburg Pro Doubles #112 of 162(top 70%) 1:28:33 — —
2025 Johannesburg Doubles #51 of 2,551(top 2%) 1:08:59 32:05 38:31

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Udo Spies & Gawie Herholdt

At 2026 Johannesburg, Pro Doubles:

See the full Pro Doubles field →