ATHLETE PROFILE
Phiko Tshainca
🇿🇦 RSA 1 race Best time 1:47:10
Finished top 79% of Pro Men at HYROX Johannesburg 2025; 1 race, best 1:47:10.
Race insights
Phiko Tshainca's best finish relative to the field was 2025 Johannesburg: 1:47:10, rank 199 of 252 in Pro Men (top 79%). The division median that day was 1:29:39.
At 2025 Johannesburg, running made up 44% of Phiko Tshainca's 1:47:10 (division median 47%): run time was 4 min 18 sec slower than the median run time, while the workout stations were 6 min 38 sec slower than the median workout time (Pro Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Pro Men | #199 of 252(top 79%) | 1:47:10 | 46:50 | 47:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Phiko Tshainca
At 2025 Johannesburg, Pro Men:
- #194 Jared Poulton — 1:45:47
- #195 Jared Poulton — 1:45:47
- #196 Samkelo Masondo — 1:46:19
- #197 Ameel Valjee — 1:46:46
- #198 Ameel Valjee — 1:46:46
- #201 Swunhtat Oo — 1:47:39
- #202 Reece Clark — 1:48:02
- #203 Danie Grobbelaar — 1:49:07
- #204 Danie Grobbelaar — 1:49:07